Mood Swings

Moody. Have you been having some mood swings lately? Because the current energy theme is influencing just that. You may find yourself swinging to more emotional extremes than usual, and feeling more resistant and tired because of it. This most recent full moon coupled with the big energy of this fall equinox has emphasized old shadows while simultaneously increasing new light! Do what you need to in order to support your energy, be it more sleep, alone time, nature time, relying more heavily on your spiritual tools, etc. The pendulum will swing back to centre soon enough, but in the meantime prioritize taking care of your emotional self. Remember that feelings are fuel when understood and processed consciously. Try not to judge them but rather dig in and see through them, all the while focusing on what they are there to reveal to you. This is a very supportive time to embrace your healing; it is ripe and ready to be harvested.